The Batting Mind — 7-Week Interactive Mental Game Workbook

Stop leaving your best batting in the nets.

If your technique produces runs in practice but not in matches, the technique isn't the problem. What changes when you walk out to the middle is which part of your mind is holding the bat. The Batting Mind trains the part of batting nobody coaches: the 30 seconds between balls, the first 15 balls of an innings, and the split-second decisions that end innings.

What's inside 

• The Dismissal Audit — find your pattern in Week 1 and get routed to your personalised track
• Fight, Flight or Freeze framework — the only batting psychology resource that maps all four common dismissals (caught, run out, LBW, bowled) to their root cause
• Track A — The Slow Starter: win the first 15 balls and the innings wins itself
• Track B — The Decision-Maker: traffic-light shot selection, the YES/NO/WAIT calling law, and the full Freeze module for LBW and bowled patterns
• The Between-Ball Routine — a three-step reset built for pressure, rehearsed until it runs itself
• Glitch Hunt — find the false beliefs the Instinct swings at and replace them with trained responses
• The Session Guide — seven weeks of pressure-training sessions with solo versions for players who train alone
• Match-Day Protocol — pre-match plan, mid-innings emergency reset, and the 24-hour review rule
• Season Log — tracks decisions and routine adherence, not just runs

Two ways to use it

Interactive: open in any PDF reader (free Adobe Acrobat Reader works perfectly), type your answers directly into the 229 live form fields, and save. Your answers are stored in the file.
Print & write: print any or all pages — every field is a generous, clearly marked writing block.

Who it's for

Club cricketers · school and academy players · junior cricketers (14+, or younger with a parent or coach) · and the coaches and cricket parents who support them. Works for any format, any level, anywhere in the world the game is played.

Instant digital download — delivered immediately after purchase. Licensed for personal use by the purchaser and their immediate family or the players they directly coach.

This programme offers performance education, not medical or psychological treatment. The mental model used is our cricket adaptation of well-established performance psychology, inspired by Prof Steve Peters' work in The Chimp Paradox (gratefully acknowledged). This is an independent publication, not affiliated with or endorsed by Prof Peters.